It’s Normally used to be a greeting in yoga as being a means of acknowledging a fellow practitioner and wishing them peace. Estos mantras nos ayudan a calmar la mente, a encontrar la quietud interna y a profundizar en nuestra práctica espiritual. And past but absolutely not least, Aad Guray https://www.youtube.com/watch?v=7yoEpl90KUg