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Everything About muay thai

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Minimal Elbow. When someone attacks you from behind, you don’t have A lot space to fight back. Keep your elbow low and produce a blow straight again into their abdomen, ribs, or groin. Here is the basic principle guiding martial arts devices like Jujitsu and various self-defense courses where a https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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