Cold Weather Joint Care Guide With Falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share